Acupuncture Haywards Heath | West Sussex | Book a Treatment
Are you struggling with chronic pain, digestive issues, hormonal imbalances, or other health problems? If so, acupuncture may be the solution you’ve been searching for in the Haywards Heath area.
What is Acupuncture?
Acupuncture is a holistic therapy that originated in ancient China and has been used for thousands of years to treat a wide range of physical and emotional conditions. It involves the insertion of thin needles into specific points on the body, known as acupuncture points, to stimulate the flow of Qi (pronounced “chee”), or vital energy, along the body’s meridians.
Our Clinic in Haywards Heath
If you’re looking for an acupuncturist in Haywards Heath or the surrounding area, it’s important to choose a qualified practitioner who is certified by the British Acupuncture Council (BACC) or a similar regulatory body. Our clinic at Vinings Natural Health Center offers a wide range of holistic therapies, including Chinese acupuncture, remedial massage, five elements and classical stems and branches acupuncture, and cupping therapy. All the practitioners have graduated from the prestigious International College of Oriental Medicine and are certified members of the British Acupuncture Council.
The Benefits of Acupuncture
Acupuncture has many potential benefits for both physical and emotional health. Some of the key benefits include:
- Pain relief: Acupuncture has been shown to be effective for treating chronic pain conditions, such as back pain, migraines, and arthritis.
- Stress reduction: Acupuncture can help reduce stress and anxiety by promoting relaxation and improving sleep quality.
- Hormonal balance: Acupuncture can help regulate hormonal imbalances, which can lead to a wide range of health issues, including fertility problems and menopause symptoms.
- Digestive support: Acupuncture can help improve digestion and relieve symptoms of digestive disorders, such as irritable bowel syndrome (IBS).
- Sports injury recovery: Acupuncture can help speed up recovery from sports injuries and improve athletic performance.

How Acupuncture can Help?
Acupuncture can help with a wide range of health issues, including:
- Chronic pain
- Digestive issues
- Hormonal imbalances
- Sports injuries
- Stress and anxiety
- Sleep disorders
- Menopause symptoms
- Fertility issues
- And more
Acupuncture can also be used as a complementary therapy alongside other treatments, such as massage therapy or cupping therapy.
What to Expect During Your Acupuncture Treatment
During your first consultation with an acupuncturist, they will take a detailed medical history and ask about your current symptoms and lifestyle habits. They may also use diagnostic methods, such as pulse and tongue diagnosis, to get a better understanding of your overall health condition.
Based on this information, the acupuncturist will create a personalized treatment plan that may include acupuncture and/or massage therapy. They may also recommend lifestyle changes, such as dietary modifications or stress-reduction techniques, to help support your overall health and well-being.
Furthermore Tanya has a very gentle and easy going manner which makes the whole session very relaxing and something to be looked forward to.
4 sessions later I’m almost pain free and able to do a lot more walking and exercise. Sunny was very good and would highly recommend her and acupuncture.
Every treatment matches the needs of the client. She made me feel comfortable , at ease and was very engaged throughout each session.
Tanya was helpful in other areas of my life so was able to give a more holistic approach to mybtrestment.
I would highly recommend her .
I met Sunny and we started with a nice session where we talked about what my expectations are from this . Completed a form with my health background. Sunny is friendly and she is explaining how the procedure is going to be. It is my first time trying acupuncture.
I have some exams and it does help me to relax and feel calm. She explains how the acupuncture works and she applies the suitable treatment in accordance to my needs.
The needles don't hurt, you just feel like a small pinch.
After my first session l felt like after a good nap or a good meditation session.
Definitely recommend if you want to pamper yourself and give yourself a "me time"
5 stars
Thank you Sunny for everything!!!
After the first session I was able to walk with minimal pain and the results were quite extraordinary After the second session my problem cleared up completely. I can't recommend her enough. Thank you Sunny for your assistance.
Book a Consultation with one of our Practitioners Today
- Treatments Available
- Practitioners
Haywards Heath Clinic
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Practitioners
Xiao Chun Gao (Sunny) Lic AC, MBAcC, BSc, comes from a Nursing and Massage background before studying at The International College of Oriental Medicine. She is also a certified member of the British Acupuncture Council (BAcC).
Tanya Menzies, Lic Ac, MBAcC, BSc, RGN, is a highly trained acupuncturist and a certified member of the British Acupuncture Council (BAcC) and studied at the International College of Oriental Medicine, affiliated with Greenwich University.
Lucy Sargent BSc (Hons), Lic. Ac., MBAcC, FEA, is a highly skilled and fully insured acupuncturist who is a member of the British Acupuncture Council. She obtained her BSc Honours and Professional Licentiate in Acupuncture (Lic.Ac) from the prestigious International College of Oriental Medicine.
Initial Consultation
- 60 - 75 minutes
- Full Medical History, Diagnosis & Treatment
- Body & Pulse Diagnosis
- Treatment

Xiao Chun Gao (Sunny)
Acupuncturist & Massage Therapist
Xiao Chun Gao (Sunny) Lic AC, MBAcC, BSc, comes from a Nursing and Massage background before studying at The International College of Oriental Medicine, graduating with a BSc. Honours degree in Acupuncture, awarded by Greenwich University. She is also a certified member of the British Acupuncture Council (BAcC).
Sunny incorporates Classical Chinese Medicine (Stems & Branches), Five elements and Applied Channel Theory into her diagnostic treatment plans. Gua Sha, Cupping and Moxibustion can also be incorporated into treatments dependent on the client’s requirement.
Sunny was a registered nurse in China since 1989 and continued studying professional nursing and science courses in Shan Dong Medical University between 1995 and 1997. Acupuncture was one of the modules, and sunny graduated with a first-class degree in nursing.
Sunny had over 15 years’ experience as a Registered General Nurse in China. During this period, she worked in the Thoracic Surgery, Digestive Surgery, and Orthopedic Units. While working in Digestive Surgery unit, Electro-Acupuncture was practiced helping post operation patients to recover from surgery. (stimulating the intestines to start movement).
Sunny came to the UK in 2008. She studied English Language, while she is working in orthopedic and spinal wards as a health care assistant in the NHS. She returned to China and completed a massage course at Bin Zhou Medical University China in 2015. She holds a Massage Certificate, encompassing Tui Na, Remedial Massage & Sports Massage, Neuromuscular Techniques and Foot Massage.
Sunny will continue to work with the NHS. She has good experience in both Western and Chinese medicine and will deliver a high quality of Acupuncture treatment to the patients in need.

Tanya Menzies
Acupuncturist
Tanya Menzies, Lic Ac, MBAcC, BSc, RGN, is a highly trained acupuncturist and a certified member of the British Acupuncture Council (BAcC) and studied at the International College of Oriental Medicine, affiliated with Greenwich University. Practising both classical and contemporary acupuncture, including 5 Elements, Traditional Chinese Medicine (TCM) and Stems and Branches acupuncture.
Tanya brings more than 25 years’ experience as a Registered General Nurse and continues to work with the NHS and private health sectors. During her extensive nursing experience, she worked in cardiac care, high dependency units caring for seriously ill patients, orthopaedics and pre-operative assessments, during which she gave patients assessments before surgery. Tanya nursed many people with complex physical health problems as well as supporting patients and families with psycho-social support. This wealth of experience gives her a unique insight into Western medical healthcare alongside her Chinese medical training, providing a rounded and holistic approach to treatments.
Learning is Tanya’s lifelong passion and she has undertaken many courses to deepen her understanding of Chinese medicine supported with practical skills including fire-cupping, moxibustion and auricular acupuncture incorporating the NADA protocol. She has also undertaken a course in the treatment of muscular-skeletal acupuncture and the treatment of lower back pain.

Lucy Sargent
Acupuncturist & Massage Therapist
Lucy Sargent BSc (Hons), Lic. Ac., MBAcC, FEA, is a highly skilled and fully insured acupuncturist who is a member of the British Acupuncture Council. She obtained her BSc Honours and Professional Licentiate in Acupuncture (Lic.Ac) from the prestigious International College of Oriental Medicine.
Lucy is well-versed in various acupuncture techniques, including Traditional Chinese Medicine (TCM), Five Element acupuncture, and Classical Stems and Branches acupuncture. Additionally, she has expertise in facial enhancement acupuncture, which focuses on rejuvenating the face for a more youthful appearance.
Having undergone further training in auricular acupuncture and massage, Lucy has developed a particular interest in using these techniques to treat musculoskeletal issues. Auricular acupuncture is especially beneficial for addressing a range of physical and mental health concerns, including the NADA protocol, which can help those struggling with addiction and withdrawal symptoms.
Lucy also has a keen interest in gynecological issues, such as fertility, and has been successful in assisting individuals on their journey towards starting a family. With her extensive knowledge and experience, Lucy is dedicated to providing exceptional care and support to her clients, helping them achieve optimal health and well-being.