Frequently asked questions

Acupuncture involves inserting fine needles at selected points on the body. An appointment includes a discussion of your health history, current concerns and treatment options before you decide whether to proceed.

Traditional explanations may refer to qi and meridians. These describe a traditional framework; they should not be treated as proof that a medical condition has been diagnosed or treated.

Start by discussing what you would like to change and how you would review the result. Your practitioner can explain the evidence and limits relevant to the proposed treatment, possible unwanted effects and other options.

Individual responses vary. Acupuncture is a complementary approach and does not replace medical diagnosis, prescribed treatment or urgent care. Do not stop prescribed medicine without discussing it with the clinician responsible for it.

Stems and Branches is a traditionally based approach that draws on classical Chinese medicine, including ideas about cycles and relationships in nature. It informs how a practitioner understands a consultation and selects a treatment approach.

Ask your practitioner to explain what this means for the appointment being proposed. A traditional explanation is different from evidence that a particular health condition will improve.

Acupuncture developed within Chinese medicine. Classical texts, including the Huangdi Neijing, inform traditionally based approaches such as Five Elements, Stems and Branches and Traditional Chinese Medicine. The British Acupuncture Council’s introduction explains this history and the different styles.

A long history of use does not establish effectiveness for every condition. Questions about a proposed treatment should consider the relevant evidence, risks and other care available.

Acupuncture is not suitable for everyone. Before treatment, tell your practitioner about medical conditions, medicines, other treatment and pregnancy. Ask about the proposed method, possible risks and alternatives, and the practitioner’s relevant training.

Sterile, single-use needles are used at Neijing. If you take blood-thinning medicine, have an increased risk of bleeding, or have a skin condition or infection, discuss this before booking. The NHS guidance on complementary therapies provides general information; it cannot replace an individual assessment.

You may notice a brief pinch, tingling or a dull ache, and experiences vary. Tell your practitioner if anything feels painful or uncomfortable, or if you would like a pause. You do not need to tolerate discomfort to make the appointment worthwhile.

Temporary bruising, tenderness, tiredness or light-headedness can occur. Discuss relevant risks and precautions before agreeing to treatment, and ask what to expect afterwards and who to contact with concerns.

If symptoms persist, worsen or worry you, seek appropriate medical advice. Read our practical aftercare guide for questions to ask and signs that need medical attention.

Suitability depends on the child’s circumstances, the proposed treatment and the practitioner’s relevant training. Contact the clinic before booking to ask whether it sees patients of that age and what an appointment would involve.

Discuss health concerns with the child’s usual healthcare professional. Do not delay medical assessment or assume acupuncture will reduce the need for another recommended treatment.

People describe different sensations, such as tingling, warmth, pressure or a dull ache. Tell your practitioner what you feel, particularly if you are uncomfortable. The presence or strength of a sensation does not by itself show whether treatment is effective.

Tell the practitioner before booking and ask them to explain the process before you decide. You can ask questions, request a pause or discuss whether a different available approach would suit you. Availability varies between practitioners.

There is no fixed number of sessions for everyone. Discuss the proposed frequency, cost and review point before committing to repeat visits. At review, consider any changes, unwanted effects and whether to continue, adapt or stop.

Bring details of medicines, relevant health conditions and other care you receive. Mention pregnancy, bleeding risks, skin problems and any concerns about needles. Wear clothing that allows the practitioner to discuss access to the proposed treatment areas.

Ask the clinic about any preparation specific to your appointment. Keep to any eating, drinking or other instructions from your healthcare team rather than changing them because of general online advice.

Before leaving, ask what to expect, what activities are appropriate for you and how to get help if you are concerned. Check that you feel steady and alert. Do not drive or operate machinery while drowsy or light-headed.

Keep any individual medical advice and prescribed treatment in place. Our aftercare guide covers practical planning and when to seek medical help.

Check with your insurer before booking. Ask whether your policy covers the proposed treatment and named practitioner, whether a referral or pre-authorisation is needed, and what documentation it requires. Coverage cannot be confirmed by this website.

Use our practitioner profiles and clinic details to explore the team and locations. Confirm the current practitioner, offered service, fee and appointment length before booking. Tell us which clinic you would like to contact when you enquire.